in-person and virtual sessions available

Coaching Programs for Emotional Wellness, Confidence & Transformation.

You deserve support that goes deeper than surface motivation. My coaching blends clinical insight with compassionate, forward-moving guidance to help you heal, grow, and reconnect with the life you want to live.

Whether you feel lost, overwhelmed, anxious, unfulfilled, disconnected, stuck in old patterns, or living for everyone but yourself, these programs are designed to meet you where you are — and move you toward clarity, confidence, and inner peace.

You deserve a life that feels aligned, peaceful, and authentically yours.

Why Coaching With a Licensed Clinical Psychologist Is More Effective.

Most coaches can offer motivation and accountability — but not clinical understanding, emotional depth, or true healing.

Working with a licensed psychologist gives you a powerful advantage:

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1. You receive deeper emotional insight, not just “mindset work.”

With years of clinical training, I understand the roots of anxiety, stress, trauma responses, relationship patterns, and emotional blocks.
Together, we work on why these patterns exist — not just how to change them.

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2. You get coaching that aligns with your nervous system.

Many coaches accidentally push clients into overwhelm.
As a psychologist, I help you grow in a way that your mind and body can actually handle, so progress feels safe, sustainable, and empowering.

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3. You receive trauma-informed support.

If deeper emotions come up (fear, shame, grief, attachment wounds), I know how to guide you through them safely.
Traditional coaches are simply not trained for this — and can unintentionally do harm.

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4. You gain both clinical depth AND forward-moving coaching.

You get the best of both worlds:

· Emotional healing

· Insight and clarity

· Structured habits

· Tools for real-life change

· Accountability + direction

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5. You grow faster — with fewer setbacks.

Because we address the internal blocks and the external habits, your transformation becomes:

· deeper

· faster

· more sustainable

· more aligned

This is coaching built on science, psychology, emotional safety, and real transformation, not trendy advice or one-size-fits-all motivation

You deserve support that can handle your depth.

 

 

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🌿 My Coaching Approach Support.

I meet you with compassion — not judgment.
With clarity — not pressure.
With the belief that you can heal, grow, and rise — even if you don’t believe that yet.

My approach blends:
✨ Clinical expertise
✨ Emotional healing
✨ Nervous system support
✨ Coaching tools
✨ Practical strategies
✨ Accountability

Together we will

✔ Understand your emotional patterns and triggers
✔ Break cycles of anxiety, stress, and self-doubt
✔ Rebuild confidence and inner safety
✔ Heal what’s been weighing you down
✔ Strengthen your relationships
✔ Create habits that support your mind & body
✔ Build a life that feels authentically yours

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You Deserve To Feel Supported.

Please email , text or call me at 424 256 0160 for your free, 10-minute consultation to see how my approach to couples therapy can help you both discover greater happiness and a deeper connection.