[email protected]

in-person and virtual sessions available

schedule a free consultation

424 256 0160
Dr Yulia Koba Psychologist Logo
  • About
  • Specialties
    • Couples Therapy
    • Parents Coaching
    • Infertility Counseling
    • Pregnancy Counseling
    • Postpartum Therapy
    • Third-Party Reproduction
    • Virtual Therapy
  • Insurance & Fees
  • Blog
  • Contacts
Reach Out
424 256 0160
Dr Koba Licensed Psychologist
  • About
  • Specialties
    • Couples Therapy
    • Parents Coaching
    • Infertility Counseling
    • Pregnancy Counseling
    • Postpartum Therapy
    • Third-Party Reproduction
    • Virtual Therapy
  • Insurance & Fees
  • Blog
  • Contacts
How to Manage Anger in the Midst of Unsettling Social and Political Development

How to Manage Anger in the Midst of Unsettling Social and Political Development

by [email protected] | Apr 9, 2024 | Articles

Manage anger is key. As if the health threat of the coronavirus, mandatory lockdowns, and continuous social-distancing requirements hadn’t been enough to fray our nerves: Anger is brewing—and erupting—everywhere! Feeling upset, and even angry, over social and racial...
Emotional Regulation: How to Create Space Between “Sticky Thoughts” and Your Reactions

Emotional Regulation: How to Create Space Between “Sticky Thoughts” and Your Reactions

by [email protected] | Mar 18, 2024 | Articles

Every single one of us can remember a time when we wished we had taken a few more seconds to think before we reacted. Experiences like this are part of the human condition. They’re regrettable yet inevitable. However, it’s not inevitable that this trend becomes the...

Recent Posts

  • How to Manage Anger in the Midst of Unsettling Social and Political Development
  • Emotional Regulation: How to Create Space Between “Sticky Thoughts” and Your Reactions
  • Postpartum Recovery During the Covid-19 Pandemic: The Challenges of Isolation and Anxiety
  • Building a Family Through Third-party Reproduction: Embryo Adoption
  • Postpartum Anxiety

Recent Comments

No comments to show.
  • Follow
  • Follow

Phone: 424 256 0160

Email: [email protected]

2309 pacific Highway,
Hermosa Beach, CA 90254

1999 Avenue of the Stars #2320,
Los Angeles, CA 90067

Couples Therapy

Therapy for Parents

Infertility

Pregnancy

Postpartum

Third-party reproduction

ABOUT

Contact

Insurance & Fees
Policies / Terms & Conditions
Good Faith Estimate
Verified by Psychology today
Copyright © 2025 Dr.Koba. All Rights Reserved.

Design & Development by Grafykz