Manage anger is key. As if the health threat of the coronavirus, mandatory lockdowns, and continuous social-distancing requirements hadn’t been enough to fray our nerves: Anger is brewing—and erupting—everywhere! Feeling upset, and even angry, over social and racial...
Every single one of us can remember a time when we wished we had taken a few more seconds to think before we reacted. Experiences like this are part of the human condition. They’re regrettable yet inevitable. However, it’s not inevitable that this trend becomes the...